10K views · 181 reactions | Finally, six Floor Flow tutorials and an extended warm-up are available for instant download. www.flowmovement.net/shop | Flow Movement | Facebook

The Three Factors of Movement: Time, Effort & Flow

Flowbility® Session #4: Functional Flexibility is the first of two new tutorial videos available now on the Flow website. It is an intermediate level, 35 minute Flowbility class that focuses on functional flexibility. Learn exercises to help you spread your toes, deepen your squat, and mobilize your spine. If you’re interested in floor skills that require strong, limber hips and legs, this video will help. Available at http://flowmovement.net/shop#!/New-Flowbility®-Session-4-Functional-Flexibili

The speed of flow and the Mach number.... | Filo

Video on Mach Number and Compressible Flow | Flowthermolab posted on the topic | LinkedIn

Flow state: How to trigger the best performance of your life

What Are Flow Triggers? 22 Examples To Unlock Flow State