ABC System for Board Composition

Functional Patterns on Instagram: "@derekdiesel_ talks about his past scapular injuries and how they affected his neck. By using the @functioneck he’s been able to build a much better connection between his thoracic and cervical spine. If you’re dealing with neck issues, starting with something like @10weekonlineprogram helps you rebuild the foundation first. You strengthen how the ribs and hips work together, instead of chasing symptoms at the neck. Once those areas are stabilized, like Derek d

photographers - here’s a photography composition tip that will help you to take better photos. photographers often ask me, how to take good photos and my main tip is composition. don’t take photos just at eye level, start looking up or getting close to the ground. it makes photos way more engaging if you use photography composition to your advantage! #photography #photographer #photographytips #camera #photographytutorial