Some of my favorite Kip tips✨✨✨ 1. Take away the jump/arm swing from the glide. This is a place where timing and shape can and often do go wrong from the start. 2. Use a slider for the glide itself. I’m constantly reinforcing hip rise and extension without lifting the legs. 3. Spot the lower back and not the legs. This is a key step for the really close kips or those that are wonky alone. You are guiding the timing and helping some - but kids can immediately feel if they messed something up. 4.
FacebookLa Gold Gymnastics
Some of my favorite Kip tips✨✨✨ 1. Take away the jump/arm swing from the glide. This is a place where timing and shape can and often do go wrong from the start. 2. Use
La Gold Gymnastics. lesslostmorefound · Summer Place by Percy Faith. Some of my favorite Kip tips 1. Take away the jump/arm swing from the glide. This is a place where timing and shape can and often do go wrong from the start. 2. Use a slider for the glide itself. I’m constantly reinforcing hip rise and extension without lifting the legs. 3 ...
已浏览 7.8万 次2 个月之前
Gymnastics Kip Fail
MSN
3:17
MSN
MSNBullish (Video)
2024年6月28日
Gymnastics Fails
9:54
Gymnastics Fails
MSNAmerica’s Funniest Home
2025年1月10日
Learn and teach the kip on uneven bars to your gymnasts – GymneoTV
Learn and teach the kip on uneven bars to your gymnasts – GymneoTV
gymneo.tv
2022年3月24日
热门视频
Kip Drills and Exercises - A Gymnastics Guide for Kipping
Kip Drills and Exercises - A Gymnastics Guide for Kipping
gymnasticstools.com
2021年10月13日
How to Do a Kip: Drills and Exercises You Can Do to Improve
7:03
How to Do a Kip: Drills and Exercises You Can Do to Improve
gymnasticshq.com
4 个月之前
7.2M views · 109K reactions | Kip Up Gymnastics Tutorial  #acrobatics #capoeira #gymnastics #parkour #flips | Alex Destreza | Facebook
0:29
7.2M views · 109K reactions | Kip Up Gymnastics Tutorial  #acrobatics #capoeira #gymnastics #parkour #flips | Alex Destreza | Facebook
FacebookAlex Destreza
已浏览 399.6万 次1 周前
Gymnastics Kip Drills
Harbourside Gymnastics on TikTok
0:13
Harbourside Gymnastics on TikTok
TikTokharbourside_gymnastics1
已浏览 7.6万 次2022年6月2日
Unlock your inner gymnast with these kip drills and progressions! 💪🩰 Whether you're flipping into the air or soaring through the beams, mastering the kip is all about strength, technique, and a little bit of magic. ✨ Ready to take your skills to new heights? Let’s flip the script and make those dreams a reality! 🌟 #KipGoals #strength #gymnasticslife #fitlife #flexibility #growthmindsets #tumble #SAGAstrong | SAGA (Sandia Acrobatic Gymnastics Academy)
0:23
Unlock your inner gymnast with these kip drills and progressions! 💪🩰 Whether you're flipping into the air or soaring through the beams, mastering the kip is all about strength, technique, and a little bit of magic. ✨ Ready to take your skills to new heights? Let’s flip the script and make those dreams a reality! 🌟 #KipGoals #strength #gymnasticslife #fitlife #flexibility #growthmindsets #tumble #SAGAstrong | SAGA (Sandia Acrobatic Gymnastics Academy)
FacebookSAGA (Sandia Acrobatic
已浏览 423 次4 个月之前
141K views · 2.6K reactions | Building everything up again  ✨kip drills✨ | City Gymnastics Amsterdam | Facebook
0:55
141K views · 2.6K reactions | Building everything up again  ✨kip drills✨ | City Gymnastics Amsterdam | Facebook
FacebookCity Gymnastics Amsterdam
已浏览 14.2万 次2 周前
Kip Drills and Exercises - A Gymnastics Guide for Kipping
Kip Drills and Exercises - A Gymnastics Guide for Kipping
2021年10月13日
gymnasticstools.com
How to Do a Kip: Drills and Exercises You Can Do to Improve
7:03
How to Do a Kip: Drills and Exercises You Can Do to Improve
4 个月之前
gymnasticshq.com
7.2M views · 109K reactions | Kip Up Gymnastics Tutorial  #acrobatics #capoeira #gymnastics #parkour #flips | Alex Destreza | Facebook
0:29
7.2M views · 109K reactions | Kip Up Gymnastics Tutorial  #acrobatic…
已浏览 399.6万 次1 周前
FacebookAlex Destreza
6.8K views · 178 reactions | | IMPROVE YOUR KIP | DRILL 4...
0:14
6.8K views · 178 reactions | | IMPROVE YOUR KIP | DRILL 4...
已浏览 6836 次2 周前
FacebookCrossFit Preferred Course: The Gymnastics Co…
Unlock your inner gymnast with these kip drills and progressions! 💪🩰 Whether you're flipping into the air or soaring through the beams, mastering the kip is all about strength, technique, and a little bit of magic. ✨ Ready to take your skills to new heights? Let’s flip the script and make those dreams a reality! 🌟 #KipGoals #strength #gymnasticslife #fitlife #flexibility #growthmindsets #tumble #SAGAstrong | SAGA (Sandia Acrobatic Gymnastics Academy)
0:23
Unlock your inner gymnast with these kip drills and progressions! …
已浏览 423 次4 个月之前
FacebookSAGA (Sandia Acrobatic Gymnastics Academy)
Gymnastics Kip Correction
0:59
Gymnastics Kip Correction
已浏览 1650 次2 个月之前
YouTubeCoach Christa
Kip practice! #gymnastics #bars #flips #flipping #strength
0:06
Kip practice! #gymnastics #bars #flips #flipping #strength
已浏览 330万 次2022年10月3日
TikToknosylama
1:04
Kip Correction Techniques for Gymnastics Beginners
已浏览 6.8万 次3 个月之前
TikTokcoach_christa
0:03
Coach Sarah | Gymnastics & Cheer Injury Prevention on Instagram: "T…
已浏览 1.1万 次2 个月之前
Instagramsplitsandlifts
How to Kip-Up: Mastering the Art of Gymnastics
已浏览 14.7万 次2023年5月25日
TikTokbeaubartlett
Here are some great drills to help get a kip! Focusing on finishing in …
已浏览 5.8万 次2024年12月11日
TikToknfgymnasticscheer
I can’t handle any more ghosts 😭 Gymnastics kip drills you can do a…
已浏览 13.3万 次2023年8月21日
TikTokcoach_christa
Mastering the Reverse Kip in Gymnastics
已浏览 2.1万 次9 个月之前
TikTokhillsgymnasticsacademy
Kip Swing: Clave para Kipping Pull-Up en CrossFit
已浏览 4.3万 次2023年6月28日
TikToktorifiissel
Things you didn’t know about the gymnastics muscle-up (kip) as a b…
已浏览 3.2万 次2022年11月8日
TikTokbarbabes_
9:08
Gymnastics Workout | Kip Cast Handstands with Coach Ron | Whi…
已浏览 46.7万 次2015年5月9日
YouTubeWhitney Bjerken
Improve Your Bar Routine with These 5 Essential Glide Kip Drills
已浏览 12.5万 次2023年8月7日
TikTokgymnsw
How to learn "the important basic technique" with learning Kip 【Gy…
已浏览 2234 次2021年10月29日
YouTubeShun Gym
Improving Kip Technique in Gymnastics
已浏览 6242 次7 个月之前
TikTokleofeuer_
0:10
Absolute Gymnastics on Instagram: "A simple drill for gymnasts to lea…
已浏览 4037 次11 个月之前
Instagramabsolutegymnastics
0:57
Gymnastics for dummies: Kip tutorial
已浏览 8.5万 次2023年3月9日
YouTubeBraie Swann
7:18
HOW TO DO A KIP
已浏览 14.5万 次2018年11月23日
YouTubeGina Scarangella
7:22
Kokomotion - Glide & Kip Drills
已浏览 1万 次2021年4月4日
YouTubeKokomotion USA Gymnastics
0:48
How To Do a Kip Up
已浏览 36.5万 次2017年2月21日
YouTubeChristie Horan
1:54
Kip Swing Tutorial
已浏览 13.9万 次2017年2月8日
YouTubeLIV Athletic
1:01
How to do a Kip
已浏览 44.7万 次2013年12月9日
YouTubeTC2
3:40
Beginner Gymnastics Skills | KTGymnasticsFan
已浏览 14.1万 次2020年8月5日
YouTubeKTGymnasticsFan
3:15
Gymnastics Level 1 Bar Skills
已浏览 58.9万 次2018年3月4日
YouTubeGigi & Boo
2:55
Learning the Glide Kip: Gymnastics Tips
已浏览 2.2万 次2015年5月12日
YouTubeThe Rx Review
观看更多视频
静态缩略图占位符