30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
2018年11月26日
短视频
1M views · 14K reactions | SENIORS must know and must do #physicaltherapy #senior #everyone #exercise #strength #fblifestyle #share #wellness #reels | Doc H. | Facebook
0:11
已浏览 38万 次
1M views · 14K reactions | SENIORS must know and must do #physicaltherapy
Doc H.
For SENIORS #wellness #healthtips #reels #physicaltherapy #senior #everyone #exercise #share | Doc H.
0:21
已浏览 77.7万 次
For SENIORS #wellness #healthtips #reels #physicaltherapy #senior
Doc H.
Exercise Benefits
The Mental Health Benefits of Physical Exercise
The Mental Health Benefits of Physical Exercise
verywellmind.com
8 个月之前
8 Benefits Of Exercise For Women's Health
8 Benefits Of Exercise For Women's Health
thehealthsite.com
2023年1月28日
Aerobics: 5 Benefits To Starting This Rhythmic Exercise For Strength Training And Fitness Goals
Aerobics: 5 Benefits To Starting This Rhythmic Exercise For Strength Training And Fitness Goals
freepressjournal.in
2024年3月20日
热门视频
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
USATODAYUSA TODAY
已浏览 10 次2021年2月4日
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
eatthis.com
2024年3月14日
6 Easy At-Home Exercises: Improve Balance and Prevent Falls – DailyCaring
2:17
6 Easy At-Home Exercises: Improve Balance and Prevent Falls – DailyCaring
dailycaring.com
2023年2月15日
Exercise Routines
15 Enjoyable Exercise Routines That Help You Stay Healthy
15 Enjoyable Exercise Routines That Help You Stay Healthy
powerofpositivity.com
2021年10月10日
Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
precisionnutrition.com
2020年5月20日
Daily Routine Activities
Daily Routine Activities
islcollective.com
2023年3月27日
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
已浏览 10 次2021年2月4日
USATODAYUSA TODAY
10 Best Exercises for Seniors To Lose Belly Fat
10 Best Exercises for Seniors To Lose Belly Fat
2024年3月14日
eatthis.com
6 Easy At-Home Exercises: Improve Balance and Prevent Falls – DailyCaring
2:17
6 Easy At-Home Exercises: Improve Balance and Prevent Falls – Daily…
2023年2月15日
dailycaring.com
Core & Stretching Workout for Seniors | Proper Core Training & Stretching
Core & Stretching Workout for Seniors | Proper Core Training & S…
已浏览 161 次2025年1月2日
YouTubeSeniorFit Online
Low Impact Workout for Seniors
51:55
Low Impact Workout for Seniors
已浏览 58.4万 次2016年4月1日
YouTubeNorthampton Open Media
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
已浏览 25.3万 次2021年3月30日
YouTubeyes2next
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
已浏览 6.6万 次2020年11月1日
YouTubeSenior Fitness With Meredith
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
已浏览 16万 次2020年7月7日
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
已浏览 16.7万 次2021年5月9日
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 96.3万 次2021年1月19日
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 16万 次2020年4月19日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 232.2万 次2019年12月7日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 45.2万 次2016年12月14日
YouTubeNational Institute on Aging
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
已浏览 12.7万 次2020年4月18日
YouTubeCurtis Adams
2:33
Activities For Seniors In Assisted Living Facilities That Residents D…
已浏览 6.2万 次2015年7月13日
YouTubeBalloFlex
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
已浏览 43.9万 次2020年12月8日
YouTubeBob & Brad
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
已浏览 12.8万 次2020年7月26日
YouTubeMore Life Health Seniors
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
已浏览 13.2万 次2020年9月14日
YouTubeyes2next
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
已浏览 95.8万 次2021年2月11日
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
已浏览 31.4万 次2019年1月9日
YouTubeMore Life Health Seniors
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
已浏览 259.4万 次2020年4月26日
YouTubeThe Body Coach TV by Joe Wicks
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
已浏览 35.2万 次2020年12月6日
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
已浏览 144.7万 次2020年11月15日
YouTubeMore Life Health Seniors
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
已浏览 22.1万 次2020年12月11日
YouTubeMore Life Health Seniors
41:20
LOW IMPACT WALKING WORKOUT | Walk at home | No talking, just w…
已浏览 20.9万 次2021年6月12日
YouTubeImproved Health
28:36
Yoga For Seniors | Slow and Gentle Yoga
已浏览 400.1万 次2018年6月3日
YouTubeYoga With Adriene
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
已浏览 80.5万 次2021年3月23日
YouTubeMore Life Health Seniors
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
已浏览 19.5万 次2019年8月6日
YouTubeMore Life Health Seniors
观看更多视频
静态缩略图占位符