NAMAs LIVE ... The 2020 Namibian Annual Music Awards Premium Livestream Concert featuring the categories for best soukous, best Afrikaans, best Damara punch and best Oviritje artists of the year commenced on Saturday evening. In the video Oc Bulan entertains the audience. She is nominated in the category for best Oviritje artist. "I want artists to appreciate and care for each other," she said after her performance. | The Namibian

The Namibia Health Exhibition has today officially outlined its Mission and Vision for 2025, outlined by Co-founder and Event Coordinator Ms. Grace Nakalondo. She emphasises the exhibition’s renewed commitment to health education, community empowerment, and accessible wellness resources across Namibia. #NamSunNews #nmhbreaker | Namibian Sun

BRAVE HEROES ... At the height of the pandemic, doctors and nurses braved working at healthcare centres that lacked basic equipment. This video shows some of the healthcare workers who died due to the pandemic. Watch Full Video: https://buff.ly/3jg29HD | The Namibian

ENRICHED … Health minister Kalumbi Shangula said the presence of the Chinese medical team in Namibia’s health facilities has enriched the services delivered to the public. He was speaking during the renewal ceremony of the Chinese medical team in Windhoek on Thursday. Video: Mercy Karuuombe | The Namibian

NAMIBIA: NAMIBIAN CUISINE Namibian cuisine is predominantly a reflection of traditional local cooking techniques by the Himba, Herero, and San groups. However, some dishes were introduced in colonial times by those of German, Africana, and British descent. They also played a major role in shaping the country’s cuisine. Some of the common ingredients used in the precolonial period were a wide variety of fruits, nuts, bulbs, leaves, and several other foods collected from wild plants or obtained th