Control the Space, Control the Fight🤼‍♂️🔥 The Achilles heel of every match isn’t strength or speed…it’s POSITION. Using angles, pressure, and the boundary to cut opponents off is a high wrestling IQ skill and is one of the fastest ways to force mistakes, stall calls, and openings you can score off immediately💯 Controlling mat space doesn’t just create pressure… it changes the entire match. 5-time Division I NCAA Champion @carterstarocci is the master of this. His ability to stalk, corner, and
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Control the Space, Control the Fight🤼‍♂️🔥 The Achilles heel of ev…
已浏览 1.4万 次5 个月之前
FacebookJacob Howland
Don’t Fight their Shot—USE IT😤🤼‍♂️ Opponent drove a single leg up to standing? That’s fine! Rotate your foot to the outside to keep a frame—while you do this, drop your chest, head, & shoulders below theirs & grab onto the back of both of their elbows. Pull up on their elbows as you raise your chest & kick your leg down—breaking their grip—planting your foot in the center between theirs. Take a jab step (or cheat step—rear leg to front leg, front leg forward) and trip high to the near side. Sh
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Don’t Fight their Shot—USE IT😤🤼‍♂️ Opponent drove a single leg up to …
已浏览 7.5万 次5 个月之前
FacebookJacob Howland
they NEVER see it coming…👀 …and by the time they do, their fight is OVER💀 Don’t fight away from their standing single…harvest it. Rotate your foot to the outside to build a frame. drop your chest/head/shoulders under theirs, grab the BACK of both elbows, pop the grip. Jab Step (cheat step-rear leg to front, front leg forward) & trip HIGH inside. Slide down their leg like a firepole, hooking the ankle, driving forward for the finish. That’s a soul-snatching inside trip counter takedown techniqu
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they NEVER see it coming…👀 …and by the time they do, their fight is O…
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FacebookJacob Howland
Strong Stances WIN Matches🏆🤼‍♂️ World Champion @stevanandrijamicic inspired this drill & we hit it EVERY single day🔥 Maintaining strong position under pressure is a VITAL skill in Wrestling, BJJ, and MMA. It’s what decides whether you defend the attack…or score the re-attack💯😤 Partner 1: Hands behind your back. Your ONLY job is to hold position. Cut off angles, walk into snaps, stay tall, and fight to keep perfect posture🔐🔥 Partner 2: Push, pull, circle, snap — do ANYTHING you can to brea
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Strong Stances WIN Matches🏆🤼‍♂️ World Champion @stevanandrija…
已浏览 1.8万 次5 个月之前
FacebookJacob Howland
Striker VS Wrestler🥊🤼‍♂️ Most people see punches… I see entrances, angles, and takedowns waiting to happen🔥 Working with 2-time Muay Thai Champion & MMA Fighter @djangobrewer — showing how the slightest pressure shift can flip a fight in a split-second💥 He wanted to throw hands SO BAD… but my face lives to see another day🙏😂Most people see punches… I see entrances, angles, and takedowns waiting to happen🔥 Working with 2-time Muay Thai Champion & MMA Fighter @djangobrewer — showing how the
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Striker VS Wrestler🥊🤼‍♂️ Most people see punches… I see entrances, an…
已浏览 9608 次4 个月之前
FacebookJacob Howland
You control position FIRST‼️ Every move looks good on paper—until your opponent isn’t where they’re supposed to be. Because the truth is…none of your attacks, holds, or finishes will work unless you can control position first. If you can’t dictate the movement, pace, or reaction of your opponent, you’re just shooting into chaos. Control is what makes technique work. It’s what creates the openings—and takes theirs away. That’s why every elite wrestler, BJJ athlete, or fighter starts with control
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You control position FIRST‼️ Every move looks good on paper—until …
已浏览 8.3万 次6 个月之前
FacebookJacob Howland
Bad Position Doesn’t Mean Lost Position💪 Too many wrestlers and grapplers quit too early on their attacks. Just because your shot gets stuffed doesn’t mean it’s over—it just means you have to fight through it. When your opponent defends your shot and sprawls, don’t quit on yourself & don’t bail out. Slide your shooting hand up to their hip and clamp down tight. From there, use your other arm to build height—get your chest up off the mat and your knees back under you. Start knee-sliding and driv
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Bad Position Doesn’t Mean Lost Position💪 Too many wrestlers and …
已浏览 3.1万 次6 个月之前
FacebookJacob Howland
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Start Gaining Control💪 You can know a hundred moves—but if you can’…
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FacebookJacob Howland
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Your opponent didn’t defend better…you just stopped fighting f…
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FacebookJacob Howland
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