Hampton on Instagram: "Only have light dumbbells? They can still work great There are a lot of lifts that target smaller muscles or have the weight far from the body. This can help your small weight go a long way! It's the resistance on the muscle that matters - not necessarily the weight. Have a wonderful day! #hybridcalisthenics"

She Gave Birth ton a Ram Human Creature #horrorshorts #shorts #movierecap #horrorrecap

Hampton on Instagram: "I try to resolve around habits that lead to goals, not just the goals themselves. It's just a preference - if I have a good habit that can lead to a goal, then it may be more likely to happen than just setting the goal. Hope everyone had a Merry Christmas! #hybridcalisthenics"

Daily Fryed TV on Instagram: "🎬Jurassic World: Fallen Kingdom (2018) 🎬Jurassic World (2015) A theme park showcasing genetically-engineered dinosaurs turns into a nightmare for its tourists when one of the dinosaurs escapes its enclosure. An ex-military animal expert steps up to save the day. The story begins with brothers Zach and Gray Mitchell visiting their aunt, Claire Dearing, the operations manager at the Jurassic World park on Isla Nublar. The park, owned by the Masrani Corporation, has