The key to a long-lasting athletic career starts and stops with health. If you’re hurt, you can’t play your sport, and you’re also limited in training. . If you’re a 19 year old, 1st round pick in the NBA, but come into the league with bad knees, hips, etc, - what’s the likelihood you have a 10 year career in the league? Feel free to share your thoughts on that @isojoe . I’ve worked with 21 year olds playing in the NFL w/ hips on par with an 85 year old with arthritis…these limitations and restr