Say It's Fast Three Times! - The Closed Kinetic Chain Upper Extremity Test - More Than Just a Tongue Twister The Closed Kinetic Chain Upper Extremity Test (CKCUET) is a simple, easy-to-implement, and easy method to measures your patient or clients strength, power, endurance and closed chain kinetic chain stability of the upper extremities. It can be used in the assessment of risk of injury to the shoulder and the upper extremity. It involves the patient adopting a push-up position and alternatel

🔎 What is the Closed Kinetic Chain Upper Extremity Test (CKCUET)? The CKCUET is a functional performance test used to assess upper extremity strength and stability in a weight-bearing position. It mimics real-life movements, making it a valuable tool for athletes, rehab patients, and anyone looking to track upper body function. 💪 How it Works: ➡️ Assume a push-up position on the edge of the MAT. ➡️ Reach across the body to touch markers as quickly as possible. ➡️ Maintain a neutral spine and a

The Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST) is a popular assessment tool to measure upper body strength, stability, and endurance 🚀 📝 Here’s how it works: 1. Starting Position: Begin in a push-up position with your hands shoulder width inbetween two lines placed 90cm apart (our MAT has these built in) 🏋️‍♂️ 2. Movement: Alternate touching one hand to the other as quickly as possible while maintaining the push-up position. 🔄 3. Duration: Continue this movement for 15 sec