How to Make your squat unrack feel lighter!
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How to Make your squat unrack feel lighter!
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2023年9月28日
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Marisa Inda smashing a HUGE 190kg/419# Deadlift at just 52kg/114# bodyweight! Are you ready to become the strongest version of yourself? JuggernautAI can help you get there! Our revolutionary technology uses advanced algorithms to create the perfect program for you, taking into account the right amount of work, optimal frequency, and periodization style. No matter your experience level, we will create a program that will help you reach your strength goals. Don't try to go it alone - let Juggerna
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Marisa Inda smashing a HUGE 190kg/419# Deadlift at just 52kg/11…
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Marisa Inda, former 52 kg IPF World Champion, takes a beltless 150kg/330lbsx8! @marisainda | PM news
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Marisa Inda, former 52 kg IPF World Champion, takes a beltless 150kg/…
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Welcome to the team!! Marisa Inda is a powerlifter based in CA competing in the USAPL's 114# weightclass. She currently has PRs of 292/176/356 raw and competed for the US at 2014 IPF Raw Worlds. Here she is pulling 355# at 112# bodyweight in preparation for her next meet on Nov 22nd. #TeamJTS #IronWoman Learn more about Marisa...http://jtsstrength.com/articles/2014/06/23/mom-strong/ | Juggernaut Training Systems
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Welcome to the team!! Marisa Inda is a powerlifter based in CA comp…
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Marisa Inda recently made Powerlifting history by breaking the All-Time Total World Record in the 52kg/114.4# weightclass during her performance at The Arnold Grand Prix. Marisa squatted 150kg/330#, benched 92.5kg/204# and deadlift 187.5kg/413# all at 51.75kg/114# bodyweight. Want to train like Marisa? Check out Juggernaut's Online Powerlifting Coaching options | Juggernaut Training Systems
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Marisa Inda recently made Powerlifting history by breaking th…
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Marisa Inda crushing a 355# x6 Deadlift at 115# bodyweight! Take your strength training to the next level 🆙 with the JuggernautAI app! We're offering a 2-week FREE trial of our AI-powered strength training program. Whether you're a beginner or advanced athlete, the JuggernautAI App will help you build muscle and improve your strength, because it customizes a program based on your needs. ⏰ Don't miss out on this opportunity to try the future of fitness – sign up for the 2 week free trial now! ht
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Marisa Inda crushing a 355# x6 Deadlift at 115# bodyweight! Take …
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Marisa Inda crushing a huge deadlift PR of 170kg/374# x5 Check out Ju…
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Practice makes perfect | Marisa Inda-Strength Page
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Just playing around after training. | Marisa Inda-Strength Page
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🙃 I still go upside down. | Marisa Inda-Strength Page
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Getting Fancy with Massive Attack | Marisa Inda-Strength Page
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Unladylike deadlifts cuz open leg stance. Good girls pull convention…
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A smooth 92.5kg/203lbs for a double. | Marisa Inda-Strength Page
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Do you add rotational movements in your programming? | Marisa Inda-…
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What’s your most neglected muscle? Calves…I just hate doin…
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Does this rack make me look small? 125kg x 3 | Marisa Inda-Strength P…
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Been a minute and extra hard after volume bench n back work. | Mari…
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Hip banded RDL’s are a great exercise to use to teach a good hi…
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Im just gonna date myself right now...I had this album on cassett…
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Answering a question from Travis who asked: "I notice you do stand…
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When you have RDLs next, but you’re too lazy to unload the bar. …
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All the pulls today. 4 sets of 6 with 265lbs. These help with speed off …
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Pull-up burn out set after weighted pulls. Was aiming for 20 but only …
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Don’t sleep on this quad finisher. Heel elevated goblet squats will h…
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Ask me anything and I’ll answer your questions in my next YouTub…
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Can you call yourself a powerlifter if you don’t compete? | Marisa Inda-…
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The hardest part is trying not to make a struggle face...i got tired 😴 . …
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Is a set really complete without flexing afterwards? I think not. Ho…
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Peaking block has begun. Today I totaled 903lbs in a hair over an ho…
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How to Make your squat unrack feel lighter!
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