Let’s be honest—planning your morning routine isn’t the hard part... Sticking to it is. Here’s how to create one that actually lasts:* ✨ 1. Start the night before Set your clothes out, prep your water or journal, and know what you’re doing when you wake up. ✨ 2. Stack your routine with something you already do Brush your teeth? That’s your habit cue. Add a 5-minute journal, stretch, or walk right after. ✨ 3. Set a “minimum version” of your routine On tired days, just do the mini version (like 1

WATCH: Start your morning routine with these simple yoga poses! | Today Health & Wellness

293K views · 2.4K reactions | feel good morning yoga勇 give this gentle and effective routine a go, 5 beginner's friendly exercise to feel amaizing straight away勇 move slowly, prioritizing quality of the movements over quantity勇 #beginneryoga #yoga #morningyoga #morningmotivation #wellness #yogainspiration #morningexercise #easyyoga | YOGA Life | Facebook