Why Multitasking Is A Myth and Makes You Less Efficient #mindsetshifts #shiftyourmindset
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YouTubeJonathan Bennett: Hypnotherapy & Brain Training
Why Multitasking Is A Myth and Makes You Less Efficient #mindsetshifts #shiftyourmindset
Think you’re great at multitasking? Neuroscience says otherwise. In this video, you'll see why multitasking is a myth and what’s really happening inside your brain when you try to do several things at once. If you learn the brain science of single-tasking, attention management, and flow, you can work smarter, protect your cognitive ...
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