12K views · 266 reactions | How To Do Splits | Stretches For Splits |...

How To Do Splits | Stretches For Splits | Splits Stretch | Preparation For Splits #howtodosplits #stretchesforsplits #splitsstretch #preparationforsplits #stepstosplits #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to parti

112 reactions · 15 shares | Join the FREE 60-min SPLITS WORKSHOP on January 9 to learn proper splits stretching technique and improve your flexibility in just 1 hour. ALL LEVELS ARE WELCOME! Register NOW and get a 30-min Back Flexibility class for FREE. *Time: January 9, 1pm EST. No worries if you can't join on time - all registrants will get a recording that will be available for 24 hours. | STRETCHIT | Facebook

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