Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
MSNCassidy Thompson
Master Your Splits Fast – Easy Step-by-Step Tutorial
Learn how to master your splits quickly and safely with this easy step-by-step tutorial. Perfect for beginners and anyone looking to improve flexibility.! #SplitsTutorial #FlexibilityTraining #GymnasticsTips #StretchingChallenge #FitnessGoals
2 个月之前
Splits Challenge
Splits Challenge: Can I Nail These Impossible Moves?
8:14
Splits Challenge: Can I Nail These Impossible Moves?
MSNLiteW8
8 个月之前
2.7K views · 11 reactions | The split challenge 露‍♀️ | Soccer Addict | Facebook
1:00
2.7K views · 11 reactions | The split challenge 露‍♀️ | Soccer Addict | Facebook
FacebookSoccer Addict
已浏览 2728 次1 个月前
Standing Split Challenge — How Deep Can You Go? . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
0:13
Standing Split Challenge — How Deep Can You Go? . . . #FlexibilityTraining #SplitsChallenge #StandingSplit #HamstringStretch #StretchChallenge #Contortion #YogaFlexibility #DeepStretch #BodyStretch #FullBodyStretch | Daily Yoga Stretch
FacebookDaily Yoga Stretch
已浏览 3387 次2 个月之前
热门视频
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
4:52
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
FacebookBlogilates
已浏览 3.8万 次2019年7月25日
How To Do The Splits FAST?! quick and easy! Best VIDEO tutorial
32:56
How To Do The Splits FAST?! quick and easy! Best VIDEO tutorial
mail.ruBodyBook: Health and Fitnes
已浏览 28 次2015年5月28日
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexibility Hack!
1:10
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexibility Hack!
YouTubeMy FIT
已浏览 12.4万 次5 个月之前
Splits Tutorial
Beginner Splits Tips #howtodothesplitsforbegginers #beginnersplits | split
0:27
Beginner Splits Tips #howtodothesplitsforbegginers #beginnersplits | split
TikTokthesplitsproject
已浏览 1341 次1 个月前
How to Do the Splits – Step by Step Tutorial
0:18
How to Do the Splits – Step by Step Tutorial
MSNCassidy Thompson
4 个月之前
7480749567932189959
7480749567932189959
TikTok
11 个月之前
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
4:52
I saw you guys were really interested in learning how to do th…
已浏览 3.8万 次2019年7月25日
FacebookBlogilates
How To Do The Splits FAST?! quick and easy! Best VIDEO tutorial
32:56
How To Do The Splits FAST?! quick and easy! Best VIDEO tutorial
已浏览 28 次2015年5月28日
mail.ruBodyBook: Health and Fitness
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexibility Hack!
1:10
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexib…
已浏览 12.4万 次5 个月之前
YouTubeMy FIT
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexibility Hack!
1:13
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexib…
已浏览 4419 次4 个月之前
YouTubeMy FIT
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexibility Hack!
1:04
2-Minute Split Routine for Stiff Hips | Middle Splits Full Changing Flexib…
已浏览 4.1万 次4 个月之前
YouTubeMy FIT
how to do the splits in 5 minutes! duet this if it worked! #fyp #splits#splitshack#splitsin5minutes#flexiblity#voiceover #stayhomestaystrong#foryou
how to do the splits in 5 minutes! duet this if it worked! #fyp #splits#…
已浏览 9200 次2020年4月16日
TikTokunsaltedfrenchfries
I did these exercises to help get my splits a lot faster! Like and follow for part 2 #splits #flexibility #flexibilitychallenge #splitchallenge #stretching #trainingtips #majorette #majorettechallenge
I did these exercises to help get my splits a lot faster! Like and follow f…
已浏览 29.7万 次2023年4月27日
TikTokonlinedanceconditioning
How to get your splits fast! #splits #howtodothesplits | How To Get Y…
已浏览 14万 次2024年7月9日
TikTokwyattpayner
6:47
How to Learn SPLITS! For BEGINNERS
已浏览 79.2万 次2016年2月8日
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
已浏览 6.7万 次2021年6月14日
YouTubeBodyKinect by Kendall
2:51
Simple Front Splits Tutorial
已浏览 8599 次2017年8月22日
YouTube12 Minute Athlete
3:12
How to do the Splits
已浏览 258.7万 次2017年12月30日
YouTubeAnna McNulty
9:10
HOW TO DO THE SPLITS FAST - IN ONE DAY!
已浏览 1.9万 次2020年8月15日
YouTubeDaniG
5:40
How to do the Splits!
已浏览 96万 次2015年2月14日
YouTubeEllie Louise
3:43
how to do the splits in ONE DAY! | Evie White
已浏览 168.6万 次2016年11月28日
YouTubeEvieJoyce
4:02
How to learn the splits
已浏览 18.1万 次2008年8月19日
YouTubeAngela Jaleh Karami
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
已浏览 56.4万 次2019年3月3日
YouTubeTom Merrick
12:41
How to do the splits in one day
已浏览 373.9万 次2016年7月22日
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
已浏览 100.4万 次2017年2月28日
YouTubeSuper Sister Fitness
5:54
How to do splits (tutorial)
已浏览 5804 次2020年4月29日
YouTubeDustie's World
1:50
Tips And Tricks On How To Do The Splits
已浏览 2.9万 次2015年11月9日
YouTubeGymnash
21:07
Achieving The Full Splits in One Day
已浏览 378.7万 次2018年5月28日
YouTubepigmie
5:03
HOW TO DO THE SPLITS IN ONE DAY // FOR BEGINNERS ONLY
已浏览 255.3万 次2019年1月30日
YouTubeGABBY DOLECHEK
5:46
How I Learned The Full Splits in 30 Days
已浏览 1211.5万 次2021年4月8日
YouTubeHenry Vo
12:08
How to do the Splits for Beginners
已浏览 4629 次2021年7月8日
YouTubeJust Claire
2:45
Quick 2 Minute Splits Tutorial
已浏览 3.1万 次2020年3月29日
YouTubeJackie Reed
14:48
Simple Way to Get a Full Split
已浏览 84.9万 次2018年11月26日
YouTubeSimon Scher
13:32
How To Do The Splits FAST - In 3 Easy Steps!
已浏览 912.8万 次2017年2月21日
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
已浏览 471.1万 次2018年8月17日
YouTubeAnna McNulty
观看更多视频
静态缩略图占位符