The “Dilation Station” 🚽 It might sound strange at first, but sitting on the toilet is one of the few places in life where we’ve been completely conditioned to let go. We don’t sit there clenching, holding on, or trying to stay in control. Our body knows exactly what to do - relax, release, and allow things to move downward. And birth works the same way. During labour, tension is the enemy of dilation. When the jaw tightens, the shoulders rise, and the pelvic floor clenches, it can make it hard
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I was put on birth control at 15 to manage cramps. No one ever mentioned magnesium…😟 Meanwhile, we’re sold toxic ‘feminine’ products, sprayed with fake fragrance, told to hustle hard, chase careers, and when we’re finally ready for a baby… we’re labeled geriatric and sold expensive treatments. 👀Am I the only one seeing this?? 💃🏾Comment: TIPS to join my FREE community and receive natural health and fertility tips tailored for women 40 #FertilityForProfit #WomensHealthScam #PregnancyOver40 | C
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I was put on birth control at 15 to manage cramps. No one ever men…
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and you’re not using any form of birth control including tracking, then we HIGHLY recommend a prenatal vitamin! as they say, if you aren’t preventing, you’re trying 😉 #prenatalvitamin #folicacid #fertilityawareness | Paging Dr. Fran
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