- We're onto Video Number 3 of Mr and Mrs Bruce's Fitness Gems to keep you Fit and Healthy during the Lockdown Period, this time with me in front of the Camera, performing a new variation of the Squat..... | Official Phil Bruce
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- We're onto Video Number 3 of Mr and Mrs Bruce's Fitness Gems to …
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- Wednesday Weights Superset Workout… | Phil Bruce
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- Wednesday Weights Superset Workout… | Phil Bruce
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- I’ve spent the last 18 months bulking and strengthening up as much as I can, and I reached my personal highest weight of 15 stone 12lbs. Last week I started to trim a bit, not to get massively ripped, but to get a bit more defined. Ten days in and I’ve lost 3lbs, currently weighing in at 15 stone 9lbs. I’m looking forward to seeing what progress can be made during the Summer months! | Official Phil Bruce
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- I’ve spent the last 18 months bulking and strengthening up as …
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- Joy seemed to be enjoying herself in the Zumba Class this morning…🏏 | Phil Bruce
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- Joy seemed to be enjoying herself in the Zumba Class this morning…
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- Chest, Back and Shoulders Session ☑️ | Phil Bruce
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- Chest, Back and Shoulders Session ☑️ | Phil Bruce
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- Building the Biceps… 💪 | Phil Bruce
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- Building the Biceps… 💪 | Phil Bruce
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- Strength is both an inside and outside job… | Phil Bruce
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- Strength is both an inside and outside job… | Phil Bruce
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- Take the lead and direct yourself towards the things that you want t…
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- I’m doing something a bit different at the moment, holding the contra…
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- A new Personal Best of 150kg Shoulder Press (for 7 reps)… Hap…
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- The next personal milestone has been achieved… 20,000 Followers …
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- Bring your sexy back… | Phil Bruce
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- The weekend is here… Have a good one everybody! ❤️ | Officia…
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- We Love our Family Walks! www.instagram.com/officialphilbr…
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- Keep focused on making constant progression, not achieving perfect…
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- Some more exciting news!! www.instagram.com/officialphilbr…
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- Be your own Hero… | Phil Bruce
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- Keep on believing in yourself… | Phil Bruce
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- Smashing out some new PB’s this week, including 170kg Chest Pres…
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Official Phil Bruce on Reels
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- A big focus tonight was starting to get Lorna to start to have the confi…
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- Not all things go to plan… 🤦‍♂️ | Phil Bruce
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- A few different variations of The Plank to have a go at and to try… …
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- Another beautiful afternoon for it! ☀️ | Phil Bruce
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- Enjoy your weekend everybody! ❤️ | Phil Bruce
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- My first Zumba/Aerobics Class has just been delivered to the resident…
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- The second Throwback Thursday of the day is a reel edit of a Shoot …
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