Taking care of the placenta during pregnancy.🤰 The placenta plays a vital role in providing oxygen, nutrients, and hormones to the baby while removing waste products. Here’s how to support a healthy placenta during pregnancy: 1. Maintain a Balanced Diet *Iron-Rich Foods*: Supports blood flow to the placenta. Include spinach, lentils, red meat, and fortified cereals. *Folic Acid*: Essential for preventing neural tube defects and supporting placenta health. Found in leafy greens, fortified grains