Healthy poop guide: decoding your bowel movements
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MSNSean Kelley
Healthy poop guide: decoding your bowel movements
Learn to decode your poop! Discover what the shape and size of your bowel movements say about your health, hydration, and gut. Stay informed for better wellness.
2 个月之前
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What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD
What Your Poop Says About Your Health 💩 If you’re not looking at your stool—you’re missing major clues about your digestion. The Bristol Stool Scale is a simple tool to decode: 🪨 Hard, dry stools → Constipation (Bristol 1–2) ✅ Sausage or soft-serve → Ideal (Bristol 3–4) 💦 Loose stools? You might still be constipated if you feel incomplete after going Here's my detailed video on it: https://www.youtube.com/watch?v=SQkLKi607Ac | OC Integrative Medicine, Rajsree Nambudripad, MD
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