EōS Fitness on Instagram: "Learn how to deadlift like a powerlifter 😤 Pro tip: you push the floor away — you don’t pull the bar up."

Montreal Powerhouse on Instagram: "Adrian Myers’ incredible performance at the Montreal Underground WRPF powerlifting meet on Dec. 6th 2025 445kg / 981lb squat - biggest sleeves squat in canadian history 230kg / 507lb bench press 385kg / 849lb deadlift 1060kg / 2336lb - biggest raw total in canadian history Coached by @evan_mensing"

King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv