🧬 Complete vs Incomplete Proteins Explained: Are You Missing Essential Amino Acids?
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🧬 Complete vs Incomplete Proteins Explained: Are You Missing Essential Amino Acids?
Think protein is just “eat enough and you’re good”? 🤯 Think again! Protein is a molecular construction project—and your body needs the right 9 essential amino acids to build everything from muscles to enzymes. Missing even one can halt protein synthesis! Here’s what really happens inside your amino acid factory 👇 Essential vs ...
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