How Can I Stop Morning Screen Time Immediately?
2:51
YouTubeThe Time Management Pro
How Can I Stop Morning Screen Time Immediately?
Feeling trapped by morning screen time? Discover immediate, actionable strategies to reclaim your mornings and start your day with focus and intention. In this video, you'll learn how to transform your morning routine by: Understanding the triggers that lead to immediate phone use upon waking. Implementing simple yet effective tactics to create ...
1 个月前
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80K views · 3.4K reactions | 易 MORNING RHYTHM: Early screen time...
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80K views · 3.4K reactions | 易 MORNING RHYTHM: Early screen time...
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Your morning sets the tone for your mind. Which side of the screen are you on today? An intentional start with whole foods and supportive light cues vs. a sporadic start with sugar and scrambled focus. The difference is everything. It’s never too late to reset your rhythm. ✨ | Beacon40 | Facebook
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