Somatic Experiencing | Body-centred therapy for trauma, stress and PTSD
somatic-alchemy.co.uk
Somatic Experiencing | Body-centred therapy for trauma, stress and PTSD
This approach to therapy is about supporting the body as it re-negotiates the effects of trauma which have become trapped within its physiology, bringing the nervous system back into regulation so that vitality, ease and a sense of aliveness can be recovered.
2020年4月14日
Somatic Therapy Explained
Tight muscles might not be a muscle problem. New research from the founder of Polyvagal Theory confirms what we've seen in practice for years: your fascia and your nervous system are deeply connected. When one shifts, so does the other. Watch to learn what this means for your healing. Curious how fascia work can calm your nervous system? Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI. https://redbeardsomatictherapy.as.me/?appointmentType=7826880
1:59
Tight muscles might not be a muscle problem. New research from the founder of Polyvagal Theory confirms what we've seen in practice for years: your fascia and your nervous system are deeply connected. When one shifts, so does the other. Watch to learn what this means for your healing. Curious how fascia work can calm your nervous system? Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI. https://redbeardsomatictherapy.as.me/?appointmentType=7826880
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