Performing for my students and guests at Welcome Spring dance showcase past Sunday. I am exhausted and excited, not sure which is more 🤪 | Maria

243K views · 2.6K reactions | A fun-filled night with stepdance.  If our videos make you move or smile, show some love — follow and subscribe so we can keep spreading our fitness advocacy and inspire more people to step up their health journey! ❤️ #fypシ゚viralシfypシ゚ #fypageシ #stepperton #fypシ #stepperexercise #hiit #stepdance #exercise #steppers #fitnessmotivation | Step Dance PH | Facebook

Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke

20 reactions · 6 comments | Dance like a Spring: a fun activity to enhance visual tracking ,motor coordination and focus as the child moves forward within a guided moving hoop. #sunriseldh #sunrisenurseryschool #bestpreschoolludhiana #bestplayschool #earlylearning #playschoolactivities #playbasedlearning #playschoolactivities #earlyeducation #bestschoolinludhiana #funactivityforkids♥️ | Sunrise Nursery School | Facebook

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