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YouTubeHeather Robertson
10 Minute Standing ABS WORKOUT // No Equipment
No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
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Nanduri Emmanuel on Instagram: "Grateful to (@sirihanmanth ) for the strong support and encouragement 🤍 When respected voices stand with effort and integrity, it truly hits different. Emmanuel has stayed consistent, fearless, and real through every phase. Now this journey needs collective strength to go all the way. Stand with him. Keep supporting and vote for Emmanuel 🗳️💪🔥 . . . . . #Emmanuel #FireStormEmmanuel #FireBrandEmmanuel #VoteForEmmanuel #SupportEmmanuel #TeamEmmanuel #EmmanuelArmy
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