My programs are currently OPEN and follow a PAY WHAT YOU FEEL system ✅.Start your Training with a strucutred Program with elite approach. This allows every judoka, grappler, and combat sport athlete to access structured strength and conditioning, regardless of their current level or situation. Strength and conditioning is not just about getting stronger. It is about building the physical foundation that allows technique to improve, performance to stay consistent, and injuries to be reduced over
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My programs are currently OPEN and follow a PAY WHAT YOU FEE…
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TikTokjudo.athletics
Start your Training with a strucutred Program with elite approach. This allows every judoka, grappler, and combat sport athlete to access structured strength and conditioning, regardless of their current level or situation. Strength and conditioning is not just about getting stronger. It is about building the physical foundation that allows technique to improve, performance to stay consistent, and injuries to be reduced over the long term. For judoka and grapplers, structured strength training e
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Start your Training with a strucutred Program with elite approach. This …
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TikTokjudo.athletics
Start your Training with a strucutred Program with elite approach. This allows every judoka, grappler, and combat sport athlete to access structured strength and conditioning, regardless of their current level or situation. Strength and conditioning is not just about getting stronger. It is about building the physical foundation that allows technique to improve, performance to stay consistent, and injuries to be reduced over the long term. For judoka and grapplers, structured strength training e
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Start your Training with a strucutred Program with elite approach. This …
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TikTokjudo.athletics
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STARTING BLOCK TIPS PART 2 ⚡️ *You can watch the STARTING BLOCK TIPS PART 1 on @alifdude ‘s Feeds ! Alif ran into two key issues slowing down his start: ❌ Triple Extension Breakdown – Instead of fully extending his hips, knees, and ankles, Alif was cutting his push-off short. Without full extension, he wasn’t generating maximum force, leading to a weaker and slower start. The goal is to drive through the blocks with full power before taking the first step. ❌ Weak Arm Swings – Alif’s arm swings w
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