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YouTubeColossus Fitness
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this episode, we show you how to properly perform a step up. This is a great exercise to include training routines, and we also show 3 different muscle gain variations. Online Coaching: http://bit.ly/ColossusOnlineCoaching 10% off EHPlabs using code "COLOSSUS10" at http://bit.ly ...
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