Chee Hee | Chinese Medicine Practitioner🇲🇾 on Instagram: "Herbal Tea Series · Episode 2 🍵 四神汤｜Si Shen Tang (Four Gods Soup / Tea) A classic Chinese medicine food-therapy formula used to strengthen the Spleen and support digestion over time. ✨ Who is this for? ✔️ Chronic bloating or loose stools ✔️ Weak digestion, low appetite ✔️ Tired easily, heavy or sluggish body ✔️ Spleen Qi deficiency–type gut issues 🚫 Who should NOT take this? ❌ Acute diarrhea, fever, sore throat, or infection ❌ Damp-he

Nipun Kapur Sohal | Skincare Educator on Instagram: "Comment “link” to get my recommended hair oils in your DM . Popular hair oils add mineral oil under different names because it’s one of the cheapest “oils” you can put in a bottle — even when it’s refined/food-grade. But here’s the problem: mineral oil isn’t a moisturiser. It mainly coats the hair (think: instant slip + shine), so what you get is a temporary film on top of the strand, not real nourishment. And over time, that coating can do tw

Brush with Bree | Procreate Brushes & Digital Art on Instagram: "Learn how to draw a Christmas tree, pine tree on procreate with the quick and easy procreate tutorial 🎄🌲🎄 Watch me draw a pine Christmas tree using our realistic watercolour brushes set for procreate which are perfect for digital artists, procreate beginners, and creatives looking for professional brushes, natural watercolor texture, and easy digital drawing for your ipad. What im using: 🎨 the brushes and canvas are part of the