How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo
1:10:34
How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo
已浏览 1073 次2019年7月11日
FacebookProf. Valter Longo
🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for Sport Life Espana (in Spanish/English with Subtitles) Watch the video at the following link: https://www.youtube.com/watch?v=dkV-IGw_qnI For exercises during the fasting-mimicking diet, go to the following link (English, Spanish, and Italian): https://www.createcures.org/exercise-and-longevity/ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org 🇪🇸
9:33
🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for Sport Life Espana (in Spanish/English with Subtitles) Watch the video at the following link: https://www.youtube.com/watch?v=dkV-IGw_qnI For exercises during the fasting-mimicking diet, go to the following link (English, Spanish, and Italian): https://www.createcures.org/exercise-and-longevity/ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org 🇪🇸
已浏览 4172 次2023年4月13日
FacebookProf. Valter Longo
CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
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CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
已浏览 8914 次10 个月之前
FacebookProf. Valter Longo
Valter Longo seeks a recipe for longevity
Valter Longo seeks a recipe for longevity
2014年1月3日
usc.edu
Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
1:18
Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
已浏览 2778 次2025年1月9日
FacebookProf. Valter Longo
The Valter Longo Foundation in collaboration with the Create Cures Foundation, presents the coloring book in Italian and English "Nutrition Begins as Children." A highly educational book, created with the artist Manuela Lupis, about healthy nutrition, a balanced lifestyle, physical exercise, and essential values for a healthy and long life @manuelalupis_illustrazioni. The book is accompanied by a "Manual for Families and Teachers" available in Italian and English. ℹ️ For more information and to
0:56
The Valter Longo Foundation in collaboration with the Create Cures Foundation, presents the coloring book in Italian and English "Nutrition Begins as Children." A highly educational book, created with the artist Manuela Lupis, about healthy nutrition, a balanced lifestyle, physical exercise, and essential values for a healthy and long life @manuelalupis_illustrazioni. The book is accompanied by a "Manual for Families and Teachers" available in Italian and English. ℹ️ For more information and to
已浏览 850 次2024年7月2日
FacebookProf. Valter Longo
The key to a long life is avoiding the 'poisonous 5 P's,' says one of the world's top anti-aging experts | Fortune
The key to a long life is avoiding the 'poisonous 5 P's,' says one of the world's top anti-aging experts | Fortune
6 个月之前
fortune.com
3:56
Prof. Valter Longo gives 5 pillars for living longer! | Lewis Howes
已浏览 5.1万 次2024年2月9日
FacebookLewis Howes
0:54
RECIPES FOR LONGEVITY: PASTA AND BEANS The recipe for longevity brought to you by the Valter Longo Foundation is a simplified version of Pasta and Beans. Do you want to know how to make it? Watch the video to learn more and and don't forget to share it with your friends! https://valterlongo.com/recipes-of-longevity/#tab-id-25 | Prof. Valter Longo
已浏览 4701 次2019年10月18日
FacebookProf. Valter Longo
8:29
Jack Lalanne at 96 Looked 59. The Man Who Exercised for 81 Years Straight | Jack LaLanne
已浏览 3216 次1 个月前
YouTubeThe Health Formulae
1:10:35
Reverse Your Biological Age: New Research Shows Fasting Could Make You Younger with Valter Longo
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YouTubeThe Dan Buettner Podcast
19:58
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
已浏览 188.4万 次2014年1月25日
YouTubeTEDx Talks
3:30
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani
已浏览 34.7万 次2020年7月7日
YouTubeBodybuilding.com
7:17
Dr. Valter Longo - Fasting Cycles Retard Growth of Tumors
已浏览 29.4万 次2012年2月8日
YouTubeUSC Leonard Davis School of Gerontology
19:14
Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark
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YouTubeTEDx Talks
3:05
Minimum fasting length required for autophagy | Guido Kroemer
已浏览 187.2万 次2019年4月6日
YouTubeFoundMyFitness Clips
1:46
The Longevity Diet by Dr Valter Longo
已浏览 4.5万 次2018年2月23日
YouTubePenguin Books UK
9:18
How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
已浏览 654.7万 次2014年3月16日
YouTubeTEDx Talks
6:50
Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting
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YouTubeCBN News
18:51
Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU
已浏览 54.6万 次2014年12月23日
YouTubeTEDx Talks
6:08
I Tried the Longevity Diet for 8 Weeks (Valter Longo Diet Review)
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YouTube9to5strength
6:13
Top 10 Foods To Eat During Pregnancy (and why) + Pregnancy Diet Plan (From a Dietitian)
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YouTubePregnancy and Postpartum TV
3:47
Valter Longo : Groundbreaking Discovery Cancer Research
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YouTubeUSC Leonard Davis School of Gerontology
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Dr Valter Longo: Cancer Patient Diets
已浏览 6810 次2025年3月3日
YouTubeThe Bossticks
1:56:47
Dr. Valter Longo - The BIG 2025 interview
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YouTubeLEVITY
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Dr Valter Longo: Advice on Fasting
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Longevity Diet | Dr. Valter Longo
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YouTubeRich Roll
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Don't skip breakfast - Dr Valter Longo
已浏览 1.4万 次2023年10月22日
YouTubeHappy Habit Podcast
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#1 LONGEVITY SCIENTIST Reveals The Optimal Fasting Window For Longevity
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YouTubeRich Roll
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Discussion on Diabetes Professor Valter Longo
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YouTubeCreate Cures Foundation
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