HIITSTEP 🔥🔥🔥 Try this HIIT Full Body Workout for 15 minutes. This workout is enjoyable and it might be challenging a little bit but HIITSTEP is about pushing yourself, growing, and improving. Always ensure you are fully warmed prior to your HITSTEP workout. #reels #reelsinstagram #fitnessmotivation #fitness #fitnessreels #hiit #hiitworkout #hiitstep #workout #workoutmotivation | Thulani Chipanga

Try this 10 minute HIITSTEP Workout 🇦🇺🦘 | The Fitness Company

HIITSTEP Workout This is a circuit style workout, meaning you will perform all 4 movements. Take a break. Then repeat all again for a total of 5 times. Take 30 seconds on and 30 seconds rest between sets Reminder, anything can be revised to your level. These are my personal workouts. If the reps are to much, lower the number to what works for you. My workouts are guides. Anything can be switched up to what works for you #hiit #hiitworkout #hiitworkouts #hiitstep #hiittraining #stepworkout #worko