Periodization Explained In 1 Minute (Sport Science)
1:00
YouTubePowerTraining
Periodization Explained In 1 Minute (Sport Science)
Periodization in sports involves creating a structured training plan that divides the overall program or objective into specific phases or periods, each with a distinct focus. Such an approach is important because it's very hard, if not impossible, to train all aspects of athletic performance at maximum intensity simultaneously due to ...
已浏览 5438 次2024年7月13日
Period Education
Understanding the Menstrual Cycle: How Does Period Blood Come Out?
Understanding the Menstrual Cycle: How Does Period Blood Come Out?
TikTokmoxiehq
已浏览 12.6万 次8 个月之前
Signs Your First Period Is Coming: What To Expect
0:31
Signs Your First Period Is Coming: What To Expect
TikTokmoxiehq
已浏览 39.3万 次10 个月之前
First Period for Girls | Signs, Tips & What to Expect | Gynecologist Explains
0:57
First Period for Girls | Signs, Tips & What to Expect | Gynecologist Explains
YouTubeFarwa Hameed
已浏览 1536 次7 个月之前
热门视频
Complete Periodization for Strength Training | Optimizing Athletic Performance
12:38
Complete Periodization for Strength Training | Optimizing Athletic Performance
YouTubeFlow High Performance
已浏览 1.4万 次2019年1月4日
What Are the Different Types of Periodization Cycles in Training? | Athletes Training Room News
3:40
What Are the Different Types of Periodization Cycles in Training? | Athletes Training Room News
YouTubeAthletes Training Room
5 个月之前
Why Periodization Matters for Your Training (and how to make it work for you) - Strength Running
Why Periodization Matters for Your Training (and how to make it work for you) - Strength Running
strengthrunning.com
2019年8月6日
Period Symptoms
How to Make Your Periods Painless | Science-Based Tips #nutripolitics #shorts #periods #cramps #diet
2:10
How to Make Your Periods Painless | Science-Based Tips #nutripolitics #shorts #periods #cramps #diet
YouTubeNutriPolitics
已浏览 54.5万 次4 周前
How To Type Period Symbol On Keyboard
0:09
How To Type Period Symbol On Keyboard
YouTubeEarning and Growth
已浏览 1.3万 次2023年8月19日
Do Girls Enjoy Sex More on Their Period? 🩸 | #periodtalk #SexualHealth #Relationships #Intimacy
0:55
Do Girls Enjoy Sex More on Their Period? 🩸 | #periodtalk #SexualHealth #Relationships #Intimacy
YouTubeKamaTV
已浏览 1346 次2024年7月23日
Complete Periodization for Strength Training | Optimizing Athletic Performance
12:38
Complete Periodization for Strength Training | Optimizing Athletic Perf…
已浏览 1.4万 次2019年1月4日
YouTubeFlow High Performance
What Are the Different Types of Periodization Cycles in Training? | Athletes Training Room News
3:40
What Are the Different Types of Periodization Cycles in Training? …
5 个月之前
YouTubeAthletes Training Room
Why Periodization Matters for Your Training (and how to make it work for you) - Strength Running
Why Periodization Matters for Your Training (and how to make it work …
2019年8月6日
strengthrunning.com
What is Periodization? Sports Training Cycle – Micro, Meso, Macro Cycle.
7:26
What is Periodization? Sports Training Cycle – Micro, Meso, Mac…
已浏览 3.5万 次2022年12月5日
YouTubePhysical Education With Nikhil
How To Structure Your Running Training: The Art & Science Of Periodisation
9:28
How To Structure Your Running Training: The Art & Science Of Per…
已浏览 1.8万 次2021年6月30日
YouTubeCoach Parry
What Are the Types of Periodization Models Used in Sports Training? | Athletes Training Room News
What Are the Types of Periodization Models Used in Sports Training? | …
已浏览 3 次6 个月之前
YouTubeAthletes Training Room
Why Is Periodization Crucial For Sports Programs?
3:07
Why Is Periodization Crucial For Sports Programs?
已浏览 3 次1 个月前
YouTubeSports Jobs
A Simple Guide to Periodization for Strength Training - Breaking Muscle
2021年11月22日
breakingmuscle.com
2:56
How Does Periodization Integrate With Other Training Principles? | …
已浏览 5 次5 个月之前
YouTubeAthletes Training Room
5:58
Tactical Periodization Explained
已浏览 9844 次2021年2月12日
YouTubePerformance in Football
2:57
How Does Periodization Optimize Athletic Performance?
已浏览 2 次3 周前
YouTubeSports Jobs
8:46
What is Periodization? | How to Plan and Manage Training
已浏览 2.5万 次2018年5月29日
YouTubeFlow High Performance
10:24
Phases of Periodization | Long Term Planning of Athletic Training
已浏览 2.1万 次2019年5月24日
YouTubeFlow High Performance
3:15
What Is Periodization In Sports Training?
已浏览 7 次3 周前
YouTubeSports Jobs
3:00
How Does Periodization Improve Athletic Performance Over Time? …
已浏览 6 次5 个月之前
YouTubeAthletes Training Room
17:23
Power Training Periodization for Team-Sports | Optimizing Athletic …
已浏览 1.1万 次2019年2月3日
YouTubeFlow High Performance
20:06
Periodisation in Strength Training: History, Models & Practical Applic…
已浏览 3195 次2 个月之前
YouTubeGST Sports & Fitness
3:31
What Are The Phases Of Periodization Cycles?
1 个月前
YouTubeSports Jobs
3:39
How Can Periodization Be Applied to Endurance Training Effectively…
5 个月之前
YouTubeAthletes Training Room
13:13
Periodization in Sports Training- Preparatory Period, Competition P…
已浏览 4971 次2021年3月13日
YouTubePEWorlds
6:50
Periodisation | Sport Science Hub: Training & Conditioning Fundame…
已浏览 815 次2021年2月3日
YouTubeSport Science Hub
7:52
3 Types of Periodization in Strength Training
已浏览 1062 次2023年1月12日
YouTubeSteel Strength Training
6:43
Periodization Training - Basic Principles
已浏览 8194 次2016年11月15日
YouTubeNeil Bergenroth: Rowing Coach
2:40
Training Periodisation FOR BODYBUILDERS | Linear & Undul…
已浏览 4.5万 次2017年8月12日
YouTubeLuke Johnson
3:28
How Does Periodization Training Work? - Sports Jobs
5 个月之前
YouTubeSports Jobs
3:24
How Can Periodization Prevent Overtraining In Sports?
3 周前
YouTubeSports Jobs
17:29
Periodization Basics
已浏览 692 次2020年7月19日
YouTubeIIFEM Fitness
2:55
What Is Periodization? - The Soccer Xpert
已浏览 36 次8 个月之前
YouTubeThe Soccer Xpert
2:57
What Is Periodisation? Volume, Intensity and Skill Training, Period…
已浏览 5.6万 次2017年10月16日
YouTubeLuke Johnson
观看更多视频
静态缩略图占位符