X3 Home Gym 12-Week Program
jaquishbiomedical.com
X3 Home Gym 12-Week Program
Follow the X3 Home Gym's 12-week workout program and start building the body of your dreams through variable resistance, streamlined nutrition, and science-backed workout principles.
已浏览 3 次2019年11月25日
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1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook
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1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook
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1.1K views | X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar | Facebook
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4.2K views · 50 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook
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1.4K views · 22 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
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