177 reactions · 65 shares | Signs of cardiac arrest include sudden collapse, loss of consciousness, being unresponsive, and not breathing normally. Call 9-1-1, shout for an AED and start CPR immediately. Signs of heart attack include chest discomfort, sweating, upper body discomfort, nausea, shortness of breath or light-headedness. Call 9-1-1 immediately. #BeatHeartDisease | Heart & Stroke | Facebook

Performing hands-only CPR can double or triple a cardiac arrest patient’s chance of survival. Two steps CAN save a life. Call 911 immediately and push hard and fast on the center of the patient’s chest. Check out one survivor’s story. W.C.C.C.A. 9-1-1 | Tualatin Valley Fire and Rescue