10 MIN AB WORKOUT // No Equipment | Pamela Reif
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YouTubePamela Reif
10 MIN AB WORKOUT // No Equipment | Pamela Reif
inspired by my most popular "Sixpack Workout" - the NEW VERSION! // Werbung Whenever I meet people who workout with my videos & ask them which one they like most they ALWAYS say: "your Sixpack Workout!". After 1.5 years it might be time for a new one then haha! MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in ...
已浏览 1.1亿 次2019年10月20日
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6 PACK ABS For Beginners You Can Do Anywhere
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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