How depression thinks, explained in 60 seconds. The cognitive triad of depression describes three categories of negative cognitions that are common in the thinking of people with depression. When clients with depression misinterpret their symptoms, it reinforces their negative views of the self, the world, and the future. From our CBT for Depression online course, learn more at www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy

Depression masks enjoyable moments and causes individuals to avoid normally pleasurable activities. Monitoring activities helps build confidence and promotes awareness on small changes between sessions. Learn more at our CBT for Depression workshop: https://beckinstitute.org/cbt-for-depression/ | Beck Institute for Cognitive Behavior Therapy

Over the years, CBT has been applied to a variety of different mental health and health conditions. Dr. Aaron Beck illustrates both his and other colleagues’ applications of CBT upon different populations. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy