BACK EXTRACTIONS (AGAIN) - KAADO MD

“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi

🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This week I chat with Kimora Lee Simmons who is back in the fab lane! Literally, her show is back on E! 14 years later. We talk about turning 50 and somehow looking 25, & being a single mom of five kids, with no involvement from the fathers. She shares her feelings on her daughter Aoki dating a 65 year old and what tips she gave her kids before coming back to tv. Is she dating? What is she looking for? We discuss her iconic brand

Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch

You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller

You don’t look at them the same anymore. Just because they want reconciliation, doesn’t mean it will be granted to them. They are evolving…but it may be too little, too late. #tarot #fyp #textmessages #leftonread #emotions