PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ...
已浏览 71.1万 次2023年4月11日
Blogilates Abs Workout
Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates
11:52
Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates
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41K views · 1.4K reactions | Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates | Facebook
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41K views · 1.4K reactions | Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates | Facebook
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5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Here are your moves! Do 1 min each back to back for an extreme, quick burn! 1. Leg Up Crunches 2. Double Leg Lifts 3. Criss-Crosses 4. Reverse Crunches 5. Single Leg Jackknives Comment below which was your fave. See more: http://www.blogilates.com | Blogilates
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5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Here are your moves! Do 1 min each back to back for an extreme, quick burn! 1. Leg Up Crunches 2. Double Leg Lifts 3. Criss-Crosses 4. Reverse Crunches 5. Single Leg Jackknives Comment below which was your fave. See more: http://www.blogilates.com | Blogilates
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9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
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9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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We made it halfway through the 2020 Challenge!!! Are you guys feeling stronger yet? Has it gotten easier to just get up and move?! I'm so proud of you guys & know we're gonna finish this strong!!! 💪 Today, we're doing 20 lunges 20 leg outs (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click
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We made it halfway through the 2020 Challenge!!! Are you guys feeling stronger yet? Has it gotten easier to just get up and move?! I'm so proud of you guys & know we're gonna finish this strong!!! 💪 Today, we're doing 20 lunges 20 leg outs (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click
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Cassey Ho Pilates
Blogilates founder Cassey Ho joins us to talk about her fight against major retailers. #vergecast
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Blogilates founder Cassey Ho joins us to talk about her fight against major retailers. #vergecast
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Cassey Ho on Instagram: "The history of the ballerina skort, beginning with the original sketch of the pirouette skort in 2021. I can’t believe it’s been almost 5 years!? The Blogilates ballerina skort is available at Target rn in store and online xs to 3x in 4 colors. And the original @popflex_active pirouette skort is available on the Popflex website in xxs to 3x in 16 colors. Btw still traveling in Japan and it’s been so nice meeting a bunch of you guys on this trip!"
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Cassey Ho on Instagram: "The history of the ballerina skort, beginning with the original sketch of the pirouette skort in 2021. I can’t believe it’s been almost 5 years!? The Blogilates ballerina skort is available at Target rn in store and online xs to 3x in 4 colors. And the original @popflex_active pirouette skort is available on the Popflex website in xxs to 3x in 16 colors. Btw still traveling in Japan and it’s been so nice meeting a bunch of you guys on this trip!"
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Cassey Ho on Instagram: "Cmon guys Designed a summer vacay version of the @popflex_active Go with the Flow Jumpsuit - now with a halter! Obvi built in bra and pockets. I’m wearing the xs regular height with wedges and I’m 5’5”. ❤️ Cassey"
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Cassey Ho on Instagram: "Cmon guys Designed a summer vacay version of the @popflex_active Go with the Flow Jumpsuit - now with a halter! Obvi built in bra and pockets. I’m wearing the xs regular height with wedges and I’m 5’5”. ❤️ Cassey"
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9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
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FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
We made it halfway through the 2020 Challenge!!! Are you guys feeling stronger yet? Has it gotten easier to just get up and move?! I'm so proud of you guys & know we're gonna finish this strong!!! 💪 Today, we're doing 20 lunges 20 leg outs (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click
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We made it halfway through the 2020 Challenge!!! Are you guys fe…
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