Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
MSNCassidy Thompson
Master Your Splits Fast – Easy Step-by-Step Tutorial
Learn how to master your splits quickly and safely with this easy step-by-step tutorial. Perfect for beginners and anyone looking to improve flexibility.! #SplitsTutorial #FlexibilityTraining #GymnasticsTips #StretchingChallenge #FitnessGoals
3 个月之前
Bucking Splits Tutorial
How to do the splits #splits #learnthesplits #malesplits #sidesplits #sidesplit #gymnastics #flexibilitychallenge #flexibleman #flexibleguy #stretching #splitschallenge @BUMBUK #mansplits #шпагат #canyoudothis #dothesplits #dothesplitschallenge #underwearlover
How to do the splits #splits #learnthesplits #malesplits #sidesplits #sidesplit #gymnastics #flexibilitychallenge #flexibleman #flexibleguy #stretching #splitschallenge @BUMBUK #mansplits #шпагат #canyoudothis #dothesplits #dothesplitschallenge #underwearlover
TikTokbumbukundies
已浏览 1.1万 次2022年9月14日
Can you do you splits? Bonus points for middle splits even though I didn’t cover that here! (Future video?) #howtogetyoursplits #howtodoasplit #splitchallenge #stretching #stretchfordays #personaltrainer #trainingtips #gymtips #stretchingtips #splitsforbeginners #flexibility #livingthroughmotion #anyonecanbeabadasshere
Can you do you splits? Bonus points for middle splits even though I didn’t cover that here! (Future video?) #howtogetyoursplits #howtodoasplit #splitchallenge #stretching #stretchfordays #personaltrainer #trainingtips #gymtips #stretchingtips #splitsforbeginners #flexibility #livingthroughmotion #anyonecanbeabadasshere
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Bucked Up®️ | The correct way to HALF scoop MOTHER BUCKER!! ⚠️ Save 20% off link in my bio! #gymtok #fypシ゚viral
Bucked Up®️ | The correct way to HALF scoop MOTHER BUCKER!! ⚠️ Save 20% off link in my bio! #gymtok #fypシ゚viral
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I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
4:52
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
FacebookBlogilates
已浏览 3.8万 次2019年7月25日
Game on! 🦌😮‍💨. I spy some splits 👀. Raise your hand if you didn’t even notice the second buck 🙋🏻‍♂️🤣 #velvetbucks | Spencer Adams
0:18
Game on! 🦌😮‍💨. I spy some splits 👀. Raise your hand if you didn’t even notice the second buck 🙋🏻‍♂️🤣 #velvetbucks | Spencer Adams
FacebookSpencer Adams
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42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
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42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
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Bucking Splits Challenge
91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
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91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
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CK🫶🏼 on Instagram: "Hitting all 3 splits in one #gym #splits #challenge #fyp #slide"
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CK🫶🏼 on Instagram: "Hitting all 3 splits in one #gym #splits #challenge #fyp #slide"
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Amy Goh on Instagram: "Split challenge!!! Can you lift your back leg in a ground split? How high can you lift it?? 🤨 Can you lift your legs in a middle split on the floor? 🤔 There is a trick to both. I've found I've to push down with my arms to lift the back leg in the split and lifting my upper body at the same time of my lower body helped my legs to lift in the middle one. Still.... hard 😅 Tag a friend to try this! 🤗"
0:24
Amy Goh on Instagram: "Split challenge!!! Can you lift your back leg in a ground split? How high can you lift it?? 🤨 Can you lift your legs in a middle split on the floor? 🤔 There is a trick to both. I've found I've to push down with my arms to lift the back leg in the split and lifting my upper body at the same time of my lower body helped my legs to lift in the middle one. Still.... hard 😅 Tag a friend to try this! 🤗"
Instagrammissinkblot
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I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
4:52
I saw you guys were really interested in learning how to do th…
已浏览 3.8万 次2019年7月25日
FacebookBlogilates
Game on! 🦌😮‍💨. I spy some splits 👀. Raise your hand if you didn’t even notice the second buck 🙋🏻‍♂️🤣 #velvetbucks | Spencer Adams
0:18
Game on! 🦌😮‍💨. I spy some splits 👀. Raise your hand if you didn’t even notic…
已浏览 1063 次2024年7月24日
FacebookSpencer Adams
42K views · 83 reactions | Men Try To Master The Splits In A Week | BuzzFeed Video | Facebook
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42K views · 83 reactions | Men Try To Master The Splits In A Week | B…
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