Episode 3: High-Protein, Macro-Friendly Meals 💪🥩 This is one of my go-to recipes for meal prep. Simple, satisfying, and packed with protein—plus you only need 3 ingredients. Ingredients: • 4 lbs beef chuck roast • 1 tbsp salt (adjust to taste) • 1 tsp ground black pepper (adjust to taste) Perfect for easy lunches, dinners, or repurposing all week long. Save this one—you’ll come back to it again and again. | Momsdish - Crazy Easy Cooking