This baseball drill utilizes a plyo ball and shows how to help baseball or softball players learn how to dive for the ball. Many times players are afraid and this helps teach a systematic progression to help them get over the fear of diving. Want to learn how to run the perfect practice? https://www.baseballcoachtraining.com/p/running-practice Want our free hitting booklet? https://www.baseballcoachtraining.com/p/hitting-booklet #diving #baseballdrills #fieldingdrills #dominatethediamond | Domin

Key Drill Focuses: 🔑 Posture 🔑 Athleticism 🔑 Stability 🔑 Strength in legs Manager Andy Schatzley of the Rocket City Trash Pandas has players demonstrate the Med-Ball Ground Balls Drill. Watch more infield clips here: https://bit.ly/3wNUftA | Baseball Coaches Insider

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