486K views · 10K reactions | Do you want to know what a Training Corporal does on the new Foundation One course? Watch this video of a day in the life of a 4 (Military Training) Squadron instructor, and if you think you may be interested in a training role in the Corps or the wider Army, DM us for more info. | Royal Corps of Signals | Facebook

CR Training Exercise | US Military Videos

In Phase 1 recruits are introduced to the confidence course. During the two rounds of the Confidence Course, recruits will face 11 unique challenges, each more demanding than the one before. Recruits will first complete the course individually and then in 4-man fireteams, adding teamwork to the physical challenge. The course increases recruits’ physical strength and, as the name implies, confidence. | Recruit Training Photography