Core Board 4 minute Workout
4:04
YouTubekevin hubble
Core Board 4 minute Workout
Core Board 4 minute workout. The Reebok core board is a great tool for working the body. Here are a selection of exercises in only 4 minutes of training.
已浏览 1.7万 次2011年9月4日
短视频
Pilates Board Workout - Upper Body and Core
35:43
已浏览 7.1万 次
Pilates Board Workout - Upper Body and Core
Chelsea Fit and Flow
30 Minute Beginner Core & Cardio Slide Board Workout
30:30
已浏览 6.4万 次
30 Minute Beginner Core & Cardio Slide Board Workout
Brrrn
Core Workout
How-To Engage Your Core for Beginners
1:22
How-To Engage Your Core for Beginners
YouTubeJustin Agustin
已浏览 10万 次2023年8月2日
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
YouTubeFitness Happy Time
已浏览 22.9万 次1 周前
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
0:53
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
Instagramsquat_university
已浏览 10.8万 次1 周前
热门视频
20 MINUTE CORE WORKOUT | PILATES BOARD | FULL WORKOUT
19:23
20 MINUTE CORE WORKOUT | PILATES BOARD | FULL WORKOUT
YouTubeSyd Cheek | Pilates Board
已浏览 6680 次10 个月之前
15-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 1 of 17 Belly Melt Challenge
15:16
15-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 1 of 17 Belly Melt Challenge
YouTube28 PILATES
已浏览 20.1万 次10 个月之前
Awesome Core and Ab Pilates Board Workout
0:13
Awesome Core and Ab Pilates Board Workout
YouTubeBoards, Bikes, And Hikes
已浏览 3978 次6 个月之前
Plank Challenge
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
已浏览 35.9万 次2021年9月28日
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
已浏览 1220万 次5 个月之前
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
已浏览 260万 次2023年1月25日
20 MINUTE CORE WORKOUT | PILATES BOARD | FULL WORKOUT
19:23
20 MINUTE CORE WORKOUT | PILATES BOARD | FULL WORKOUT
已浏览 6680 次10 个月之前
YouTubeSyd Cheek | Pilates Board Workouts
15-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 1 of 17 Belly Melt Challenge
15:16
15-Min At Home Pilates Board Core Workout for a Flat Stomach | Day …
已浏览 20.1万 次10 个月之前
YouTube28 PILATES
Awesome Core and Ab Pilates Board Workout
0:13
Awesome Core and Ab Pilates Board Workout
已浏览 3978 次6 个月之前
YouTubeBoards, Bikes, And Hikes
Pilates Board Workout - Upper Body and Core
35:43
Pilates Board Workout - Upper Body and Core
已浏览 7.1万 次10 个月之前
YouTubeChelsea Fit and Flow
30 Minute Beginner Core & Cardio Slide Board Workout
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
已浏览 6.4万 次2022年8月19日
YouTubeBrrrn
10-Min At Home Pilates Board Core Workout for a Flat Stomach | Day 11 of 17 Belly Melt Challenge
11:02
10-Min At Home Pilates Board Core Workout for a Flat Stomach | Day …
已浏览 1.1万 次10 个月之前
YouTube28 PILATES
Core Workout on the SlackBoard PLUS with 2 Lines
13:20
Core Workout on the SlackBoard PLUS with 2 Lines
已浏览 1280 次3 个月之前
YouTubeGIBBON USA
9:00
10-Minute Legs & Core Workout: How to Use Your Pilates Board
已浏览 2.3万 次11 个月之前
YouTubeNicole C
10:28
10-Minute Pilates Board Plank Challenge | Core Strength & Stability
已浏览 42 次3 周前
YouTubeworkENG out
14:06
Beginner Pilates Board Workout (Follow Along)
已浏览 2.5万 次11 个月之前
YouTubeBoards, Bikes, And Hikes
13:18
Build a Stronger Core: My Top 8 Exercises for Functional Strength
已浏览 50.2万 次1 年前
YouTubeJason and Lauren
2:01
Viral Pilates Board Review and Exercise Demo: The Best Core Tra…
已浏览 3万 次2024年10月21日
YouTubeMia Luna
11:55
10 MINUTE UPPER BODY & CORE || PILATES BOARD WORKOUT
已浏览 8224 次9 个月之前
YouTubepilatesGlo
14:36
SIMPLY FIT BOARD EXERCISES | 15 MINUTE BALANCE TRAINING | TO…
已浏览 8001 次2020年11月22日
YouTubeMoreYoga Fitness
16:09
AT HOME PILATES BOARD WORKOUT | Full body |
已浏览 48.4万 次11 个月之前
YouTubePilates Platform
17:38
HowTo Use The Pilates Board - Beginner Pilates Board Workout …
已浏览 3.3万 次11 个月之前
YouTubeJessi FIT Flowz
9:07
在视频中查找 04:15Bird Dog Exercise
The Only Core Exercises You Need For Strength And Stability!
已浏览 85.7万 次2024年3月7日
YouTubeTone and Tighten
2:04
The Pilates Board: Worth the Hype?
已浏览 27.8万 次2024年9月7日
YouTubeBoards, Bikes, And Hikes
9:36
3 Advanced Balance Board Exercises: REAL TIME Workout
已浏览 9154 次2024年12月27日
YouTubeTim Fraticelli - PTProgress
7:50
3 Core Exercises to Boost Lumbar Support and Reduce Pain
已浏览 5774 次8 个月之前
YouTubeCore Balance Training
0:50
在视频中查找 0:00Introduction to Core Kickboard Challenge
Core Kickboard Challenge
已浏览 1.6万 次2024年11月11日
YouTubetheraceclub
10:35
Pilates Board: The Upper Body Workout You Didn't Know You Ne…
已浏览 3068 次8 个月之前
YouTubeMove with Alligne
0:55
Using a balance board
已浏览 3174 次1 个月前
YouTubeCore Balance Training
14:06
在视频中查找 0:00Introduction of 12-minute Strength Workout on GiBoard Balance Board
12-minute Strength Workout on Single-Line SlackBoard Balance B…
已浏览 1.7万 次2023年8月31日
YouTubeGIBBON USA
13:32
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
已浏览 1.5万 次2023年6月5日
YouTubeBrrrn
8:31
kaylin reebok core board
已浏览 3万 次2009年9月23日
YouTubeZenoLink
5:10
在视频中查找 00:05Introduction to Core Exercises
5 Core Blasting Exercises with a Balance Board - Revolution FIT
已浏览 5.3万 次2019年5月1日
YouTubeRedefining Strength
11:18
10 Minute Beginner Core & Cardio Slide Board Workout
已浏览 3.5万 次2022年8月17日
YouTubeBrrrn
29:05
在视频中查找 08:01Repeat Exercises 3
PILATES CORE WORKOUT w/ Balance Board [30 Mins]
已浏览 8.3万 次2016年6月19日
YouTubeCOACH ALI
观看更多视频
静态缩略图占位符