All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
8:20
YouTube
Mallory Grimste, LCSW
Your ULTIMATE GUIDE to DBT Coping Skills *for teens struggling with their mental health
In this video we’ll review the 4 different types of coping skills (and when to use them) from DBT's Distress Tolerance module: Distraction, Self-Soothing, Im...
3.5K views
Oct 29, 2020
Related Products
DBT Therapy Techniques
DBT for Adolescents
DBT Skills Training
#DBT Therapy
How Dialectical Behavior Therapy (DBT) Works
verywellmind.com
3 months ago
What is dialectical behaviour therapy (DBT)?
mind.org.uk
Dec 18, 2023
Top videos
5:03
TIP Skills: Reduce Extreme Emotions Quickly | DBT-RU
YouTube
DBT Skills from Experts
219.1K views
Dec 8, 2020
3:45
DBT Skill of the Day: #3 - Problem Solving - Emotion Regulation
YouTube
Laurie Edmundson
1.2K views
Jul 17, 2020
2:38
Understanding Dialectical Behavior Therapy: A Comprehensive Guide
TikTok
you.me.and.dbt
943.3K views
Jul 8, 2021
DBT Skills
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
YouTube
DBT Skills from Experts
219.5K views
Dec 8, 2020
3:33
DBT Mindfulness Skill: An Overview of Wisemind and the What & How Skills
YouTube
Sunrise Residential
106.1K views
Jan 24, 2018
10:43
DBT Distress Tolerance Skills: Tip Skill, Stop Skill, and More
YouTube
Psychotherapy Academy
174.3K views
Nov 14, 2018
5:03
TIP Skills: Reduce Extreme Emotions Quickly | DBT-RU
219.1K views
Dec 8, 2020
YouTube
DBT Skills from Experts
3:45
DBT Skill of the Day: #3 - Problem Solving - Emotion Regulation
1.2K views
Jul 17, 2020
YouTube
Laurie Edmundson
2:38
Understanding Dialectical Behavior Therapy: A Comprehensive Guide
943.3K views
Jul 8, 2021
TikTok
you.me.and.dbt
2:05
Dialectical Behaviour Therapy (DBT)- FAST Skill for Young Adul
…
12.4K views
May 31, 2022
YouTube
CopeWell Groups
5:22
School-based DBT: A social-emotional toolkit for students and
…
6.4K views
Mar 31, 2022
YouTube
Science Animated
1:05:32
DBT Emotion Regulation Skills - The Definitive Guide (2026).
18.1K views
Apr 7, 2020
YouTube
BPD Lighthouse
0:18
3.9K views · 31 reactions | DBT: What it is Who it's for How it can h
…
1.3K views
2 weeks ago
Facebook
DBT - Dialectical Behavioural Therapy
9:09
Struggling With Emotions? Try DBT Emotion Regulation Skills
317.3K views
Aug 24, 2020
YouTube
Self-Help Toons
5:38
Cooling Down Your Emotions With DBT Emotion Regulation Skills
70.1K views
Nov 2, 2020
YouTube
Self-Help Toons
12:47
DBT - Emotion Regulation - Problem Solving for Emotions
12.4K views
Jun 3, 2020
YouTube
Jennifer May, Ph.D.
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
219.5K views
Dec 8, 2020
YouTube
DBT Skills from Experts
24:40
DBT - Emotion Regulation - Emotions, Justifying Events, and
…
3.3K views
Jun 4, 2020
YouTube
Jennifer May, Ph.D.
7:30
What is dialectical behaviour therapy (DBT)?
Dec 18, 2023
mind.org.uk
10:43
DBT Skills: Changing Unwanted Emotions
39.5K views
May 17, 2021
YouTube
Self-Help Toons
1:01:29
Transformative DBT Skills for Emotion Regulation
177.2K views
Feb 16, 2017
YouTube
Doc Snipes
2:36:05
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depre
…
146.2K views
Aug 22, 2022
YouTube
Peter Attia MD
16:27
DBT - Emotion Regulation - Mindfulness and Acceptance of E
…
3.7K views
Jun 4, 2020
YouTube
Jennifer May, Ph.D.
33:51
Dialectical Behavior Therapy (DBT) Skills: An Overview for Parents
57.2K views
Jul 29, 2021
YouTube
Johns Hopkins Medicine
3:06
Wise Mind: An Intuitive, Centered State of Mind | DBT Skills from Ex
…
294.2K views
Dec 8, 2020
YouTube
DBT Skills from Experts
6:24
Introduction to DBT: What It Is & Why It Works
60 views
7 months ago
YouTube
PositiveReframe
23:04
DBT Skills Training - Paced Breathing (TIPP) / Dialectical Beha
…
7.7K views
Aug 7, 2018
YouTube
DBT San Diego
3:33
DBT Mindfulness Skill: An Overview of Wisemind and the What & How
…
106.1K views
Jan 24, 2018
YouTube
Sunrise Residential Treatment Center
5:59
Reduce Depression With Behavioral Activation: CBT & DBT Skills
81.2K views
Apr 14, 2020
YouTube
Self-Help Toons
5:08
Mastering DBT: A Step-by-Step Guide to a Life Worth Living
10 views
6 months ago
YouTube
The Psych Science
7:15
DBT - Mindfulness - What Skills
12.8K views
May 31, 2020
YouTube
Jennifer May, Ph.D.
2:19
Dialectical Behaviour Therapy (DBT)-GIVE Skill Parent
3.9K views
May 31, 2022
YouTube
CopeWell Groups
21:10
Crisis to Calm: 4 DBT Skills with Dr. Johnson
100.5K views
Nov 23, 2023
YouTube
Therapy in a Nutshell
10:34
DBT Module Explainer Video
1.7K views
Dec 3, 2024
YouTube
Therahive
14:59
DBT - Distress Tolerance - Self-Soothe with the 6 Senses
7.6K views
May 29, 2020
YouTube
Jennifer May, Ph.D.
See more videos
More like this
Feedback