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Ayushman on Instagram: "Don’t be scared of the judgement , This new year start your fitness journey for yourself, Let’s be honest we all say i can give up my breaths for you to our loved ones but let’s change the question, Can you live for them ? Can you eat healthy for them ? Can you quit your bad habits for them ? These are the hard things , giving your breath for someone is an impulsive decision it doesn’t take much but living for someone is a conscious and decision of loving and choosing the