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Can changing your lifestyle fix your PCOD?

7-Day Meal Plan to Help Lose Belly Fat, Created by a Dietitian

Sunaina on Instagram: "You girls keep asking- how I eat to keep my hormones balanced, my belly flat, and my energy stable all day. So here’s a realistic full day of eating as a PCOS girlie 🌸 ➡️ SAVE this reel for your PCOS/PCOD meal inspo 💕 Morning: 1 glass warm water + electrolytes / pink salt + lemon 🤌Reduces cortisol, bloating & keeps my energy up for the day. Breakfast: 3 eggs + mushrooms + onion + fruit. 🤌 High-protein mornings = no sugar crash, no cravings,