Essential Heavy Discus Training Techniques
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TikTokgoldmanthrows
Essential Heavy Discus Training Techniques
Explore effective techniques for heavy discus throwing using 2.5kg, 2.25kg, and 2kg weights. Improve your strength and skills today! #discus #throwing #lifting Jesse Goldman(@goldmanthrows). KILLING STRIKE(SLOWED) - MURDERPLAYA. Heavy discus series today(2.5kg —> 2.25kg —> 2kg) #discus #throwing #lifting
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