19K views · 346 reactions | HEAD MASSAGE TECHNIQUE | Home Massage Tips and Tutorials | Facebook

3.6K views · 30 reactions | Stress out? A simple head massage can work wonders ‍♀️✨ Feel the instant relief! #fblifestyle #WellnessJourney #massagetip #headmassage | Home Massage Tips and Tutorials | Facebook

Full Head Relaxation Steps You Can Try at Home This guided head massage routine uses gentle hand techniques to release scalp pressure calm the nervous system and ease tension around the eyes temples and neck By following each step you may notice reduced mental fatigue and improved focus Ideal for those who spend long hours working studying or dealing with screen fatigue This method can help promote better circulation and a relaxed state of mind all from the comfort of your home Precautions Exces

8.3K views · 581 reactions | 3 ways to give yourself a head massage to help hair growth and reduce stress  1. Close your eyes, breathe deeply and take all your fingers use them to comb through your hair 2. Take your fists and pummel your skull all the way over and down the back. Still breathing deeply 3. Take all your fingers and massage your scalp as if you were shampooing your hair. This really helps with stress and again focus on your breathing | The Face Yoga Expert | Facebook

5.9K views · 95 reactions | 10 Different Ways to Tie Your Head Wrap in 10 or Less GRWM: Another Quick HeadWrap Tutorial Here are 10 Different Ways to Tie Your Head Wrap in 10 or Less | Natural Hair Rules !!! | Facebook

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