We've been focusing on core stability moves and this one is a real challenge! It engages multiple muscles at once for multi-tasking exercise! Sarah absolutely nailed it and made it look effortless!!! Who's ready to give this exercise a try next week?! 😎 . . . . #trainfit #healthylifestyle #womensfitness #healthyhabits #coreworkouts | The Train Station
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We've been focusing on core stability moves and this one is a real challenge! It engages multiple muscles at once for multi-tasking exercise! Sarah absolutely nailed it and made it look
The Train Station. gasperandgus · Original audio. We've been focusing on core stability moves and this one is a real challenge! It engages multiple muscles at once for multi-tasking exercise! Sarah absolutely nailed it and made it look effortless!!! Who's ready to give this exercise a try next week?! 😎 . . . . #trainfit #healthylifestyle # ...
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