Squat University on Instagram: "Small differences in technique can make a big difference! . Shout out veracfitness for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."

Team Innovation on Instagram: "Mumbai witnessed a standout moment as @apdhillon owned the stage and @tarasutaria joined him for ‘Thodi Si Daaru’ - the crowd went wild, the energy peaked, and the night turned into a celebration the city will talk about for a long time.🔥 📹: @baricci #teaminnovation #teaminnovationtakeover #indiatour #concert #apdhillon"