If your mind’s been loud and you’ve been trying to figure everything out, pause. Sometimes the move is to be quiet and let God work through you instead of forcing answers. My 7-Day Silence Reset already started if you feel like you’re late, this video is confirmation that you’re right on time. The details are at the top of my profile to join today. #spiritualgrowth #innerpower #january1st #newyeargoals #awakenwithin

Vanessa Marin | Couples Therapist on Instagram: "Watch this before your big night out tonight! We’re in the holiday party season—which means eating, drinking, staying up late, and falling asleep before intimacy can happen. 🥺 Use the F*ck First rule (originally popularized by Dan Savage) to increase the likelihood of intimacy. Instead of waiting until the end of the night, prioritize intimacy *before* you go out. 🍷🍽 Think about it—by the time the date’s over, most of us fe