Summit Athletix on Instagram: "We’re all about refining the little details that make the big skills happen. 💥 Each athlete is working toward their next level. For many, including level 5-6 athletes, that means perfecting their twisting skills in smaller compartmentalized movements. We’re focusing on a strong set, tight shoulders, clean landings, and the one thing that makes it all come together: technique, consistency, and confidence in reps. Drill it right, over and over again, that’s where tr

Coach Cydnie on Instagram: "Drill for intro to back twisting #tumbletrack #fulltwist #fulltwistinglayout #drilltheskill #ltdgymnastics"

ZEE’S GYMNASTICS on Instagram: "We are loving this side station for new and experienced twisters! It is great for teaching a strong set with the hips and and correct head placement. #twistingdrills #tumbling #backfulls"